There is no question that Tom Venuto is an expert in his field and that Burn the Fat, Feed the Muscle is one of the most complete weight loss manuals currently available. In addition to providing full nutritional suggestions, BFFM also contains workouts designed for any number of body types. Most importantly, the workouts are supposed to be simple enough that you can complete them in your own home (although weight-lifting might get tricky if space is limited).

In addition to the lengthy Burn the Fat, Feed the Muscle manual, this package also includes a number of bonus offers, like Foods that Burn Fat, Foods that Turn to Fat, and The A & B Food Lecture. Your purchase of Burn the Fat, Feed the Muscle allows you access to free updates as well as access to the members-only forum and Weekly Fat Loss Tips E-zine for an entire year. Finally, your purchase also allows you access to the e-book, How to Measure your Body Fat, which ensures that you can track your fat loss as you continue to lose weight.

While there are a number of experts in the dieting field who claim you can’t determine whether you lose fat specifically, there is no question that Burn the Fat, Feed the Muscle’s popularity stems from its ability to create a healthier person. Although there are certainly negative reviews from dieters who weren’t able to stick to this regimented program, there’s no question that if you stick to this program, Burn the Fat, Feed the Muscle will show results.