The Effective Ball Handling Program by Alex Maroko delivers several closely-guarded “dribbling made easy” secrets. The Effective Ball Handling Program includes 20 weeks of sure-fire ball-handling workouts and programs; progress checkpoints at the end of each 4-week program; a comprehensive video library of every drill, move or combination; An injury-preventing dynamic warm-up designed specifically for basketball players; It’s not just for guys – it includes An entire chapter and program dedicated to the female basketball player; In-season vs. off-season training advice. Alex Maroko claims that “Nothing will literally “give you” the handles, the skills, the confidence or the game like The Effective Ball-Handling Program”. Ball Handling makes a great addition to your vertical jump program. A great program to complement There is a full 60 day money back satisfaction warranty.