Reviewed by Product Reviewer

John Romaniello, renowned trainer and strength coach, needed to find a way to quickly lose some fat that he had put on while bulking up. His journey and subsequent discovery of the four rules of weight loss: Sacrifice, exercise, lifting, variety. This discovery then led to the Final Phase Fat Loss Program. Final Phase uses four completely different training styles rotated over a given training week.

These are:

Dynamic Training: movement based training that helps work against insulin resistance
Lactic Acid Training: encourages growth hormone production and helps burn belly fat
Density Based Training: helps reduce estrogen based fat storage
Strength-Speed Based Training: Helps lose fat while gaining muscle

Roman's Final Phase Fat Loss Program is a great way to take yourself to another level of fat loss. Whether you are a professional body builder, or find yourself having trouble losing those last stubborn bits of fat, this program can help you achieve results.

What you get:

-The Final Phase Fat Loss Training Manual
-Training Log Sheets
-Results Journal
-Exercise Library
-Supplement Guide
-"Origin" Audio file
-Audio Interrogation
-Quick Start Checklist

Bonus:
-28 day big breakfast diet

The price for all of this is $134 (two payments of $67) which is a bit pricey for an exercise program like this. While you do get a lot of stuff for the price, it is still a bit much.


What Others Think:

Looking into the various diet and workout forums to see if this program is a scam, I can tell you with certainty it is not. Roman appears to be a well respected trainer and has a lot of good reviews and feedback about his work. It also appears that his rules and metabolic resistant training techniques are very useful for people looking to reach that next level of lean muscle mass. While this program does work for a number of people, it does appear that it is not meant for everyone. Some customers found the workouts to be way to difficult and ended up needing to look elsewhere. Other people found that while the workout program was great, the diet program needed some work. Another issue that people seemed to have with this program was that it it tended to steer you into other supplements and products that were not necessarily needed.

Looking into this program, I found it to be loaded with lots of information and liked the idea of getting four different workouts in one. This may be the ideal package for the exercise fanatic who is unable to achieve results by doing the same routine every day. The big issue that I had with this product was the overall price and the fact that other pricey products happened to be pitched throughout it. Still, for those who are looking for a way to keep the fat coming off, this might be the right type of program. Also, since Final Phase Fat Loss comes with a 60 day money back guarantee, trying it out comes at no risk to you.