Tag Archives: how to jump higher

The Jump Manual by Jacob Hiller is a book from which you will learn how to increase your vertical jump without the assistance of a personal or licensed coach. This program may help you increase your vertical jump by nearly 10 … Continue reading

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To be able to perform better at almost any sport, being able to jump higher is a must.  This is why a lot of athletes seek improvement in this physical skill.  In the old days, we thought that the ability … Continue reading

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For most athletes, the ability to jump higher is a critical advantage. Volleyball, soccer, basketball and badminton are just a few examples of sports that require their players to have this skill in order to gain a good advantage over … Continue reading

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Making drastic improvements to your vertical jump is a simple process once you start following the correct training methods. What isn’t so easy is trying to determining exactly how much you will gain from your efforts due to the many … Continue reading

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