Jump Manual Review
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5.0 | ![]() |
5.0 (3) |
The Jump Manual is a program that promises to add at least 10 inches to your vertical in just 12 weeks or they will double the money that they return to you. The Jump Manual, written by “vertical explosion” trainer Jacob Hiller, targets all aspects of your body that are required when you jump, which provides the maximum jumping capacity that you can produce.
Editor review
User reviews
Average user rating from: 3 user(s)
Currently doing jump manual and in only 2 weeks i
I bought jump manual about 4 months ago... didn't start it until 2 weeks back and i have already gained a suprising 2 inches to my vertical in just 4 workouts!!
Jacob, your amazing!
Detailed Ratings
| Pros |
| Detailed info, jacob knows what he's talking about... and it works |
| Cons |
| tons of determination...because you have to follow EVERYTHING to a "T" in the jump manual to see real results |
| Recommend? |
| Yes |
did work
I've gained about 4-5 inches in the last 2 months and that is without following the off day exercises and definitely haven't hit the weights as consistently as i should be. The thing with me is that I have some issue where I have simply been stuck with every workout i do, for every body part, my bench has been stuck at 300 for the longest time, same with my vertical leap, no matter what i try, nothing had changed. the jump manual definitely helped me break through with some gains on my leap.
Detailed Ratings
| Pros |
| very detailed and informative, almost to the point of being unnecessary, but its always nice to feel like all the information you need is in front of you. |
| Recommend? |
| Yes |
jump manual worked for me
Overall I loved this program. I increased my vertical by 14 inches in about two and a half months.
Detailed Ratings
| Pros |
| if you apply what Hiller teaches - it will work |
| Cons |
| requires a ton of determination |
| Recommend? |
| Yes |








