Gain Muscle & Lose Fat
| 34 results - showing 1 - 34 |
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Vince Delmonte's No-Nonsense Muscle Building guide is one of the most comprehensive online today. It includes (2) 29 week workout programs, a 24/7 online fitness coach, nutrition guides, highly detailed lessons on body chemistry and exercises, Metabolic growth calculators, and...
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Muscle Gaining Secrets by Jason Ferruggia, has a well-structured and a high attention to detail feel to the content. Along with MGS are several bonus books/media, workout guide, MGS Muscle Building Meal Plans, 10-minute meals, supplement report, Uncensored Muscle Building...
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Iron Dolls by Karen Sessions is the only Female Bodybuilding eBook Available. Karen Sessions has been in the fitness industry since 1988 and is a certified personal fitness instructor and specialist in performance nutrition. She is a nationally qualified natural...
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Visual Impact Muscle Building by Rusty Moore promises to give men (there’s a separate program for women) that lean Hollywood look. Simply chasing a muscle gain number will kill your chances of a lean and angular physique like Taylor Lautner,...
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Visual Impact For Women (there’s a separate program for men) by Rusty Moore promises to give women that lean Hollywood look. Be fit while still looking 100% feminine! Rusty Moore will show you exactly how to get in...
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The Holy Grail Body Transformation System by Tom Venuto represents a new breakthrough in "Cyclical Dieting" and "Nutrient Timing". The system flips your metabolic and hormonal switches, allowing you to burn fat and build muscle at the same time, without...
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If you want to pack on some serious muscle within about 7 minutes a day, rather than 7 hours a week, then 7 Minute Body (7 Minute Muscle) by Jon Benson promises to do just that. Jon promises to build...
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The Somanabolic Muscle Maximizer by Kyle Leon is breakthrough nutritional software that promises to pack-on pure shredded muscle in record time without any fat. Somanabolic Muscle Maximizer customizes the nutrition to everything about you; your age, weight, height, and metabolism....
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TACFIT Commando by Scott Sonnon is a bodyweight-only program to build muscle that can be completed in about 20 minutes a few times a week in the same amount of space you’d need to lie down in. You can do...
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Coach Eddie Lomax has created a compilation of workout techniques in his e-book set, Gladiator Body Workout. Gladiator Body Workout combines body weight calisthenics and dumbbell exercises to build muscle and produce results, providing two separate programs called The Optimum...
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The Truth About Building Muscle by Sean Nalewanyj cuts through all the junk, and delivers the unabashed truth about turning your body into one you can be proud of. The Truth About Building Muscle claims to give you powerful body...
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As a natural bodybuilder, Sebastian MacLean developed the Naturally Massive approach as a way to build muscle fast and avoid steroids, while staying competitive when competing against potential steroid users. Naturally Massive shows you a pattern of differing, but complimentary,...
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Athlean-X by Jeff Cavaliere claims to deliver the “total package” people are looking for – maximum results in minimum time, innovative meal plans that allow people to eat what they want, complete supplement guides, and home work out compatibility. Jeff...
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Muscle Building Mastermind is a website that offers lessons on muscle building. The lessons are shared by seven of the world’s most respected muscle building experts. Discover in 4.6 hours effective routines, and a unique diet designed for muscle growth. ...
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Created by European bodybuilder Fabrice Rinaldi, 1 Rep Fitness system promises to deliver complete instructions to take you from where you are to a bodybuilding champion in no time. The 1 Rep Fitness system by Fabrice Rinaldi provides you with...
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If you are looking for a way to bulk up, Build Extreme Muscle promises to combine the teachings of old-school bodybuilding guru Earle Liederman and recent convert Steven Miller to provide you with a step-by-step program to building muscle. Build Extreme...
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| 34 results - showing 1 - 34 | Results per page: |
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