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The Ultimate MMA Strength and Conditioning Program by Eric Wong promises to give you specialized training for maximum performance in mixed martial arts. Unfortunately, most MMA artists follow a strength training program designed for bodybuilders. According to Eric Wong,...
'Personal Protection Measures' is an ebook guide detailing effective ways to increase personal safety with proven self protection measures. This ebook guide shows fighting techniques to help anyone ward of violent threats of any...
Ever feel defenseless against an attacker, or just fear that one day you will be? Then Street Fighting Uncaged might be able to help you out. This is a self-defense program that features step-by-step photo instructions on how to...
Self Defense combat is a program that teaches you how to beat any opponent in under 3 minutes. Comes with photos and diagrams for the step-by-step instructions of the methods outlined in the book. Program comes with 4 bonuses,...
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