The Every Other Day Diet by Jon Benson is a quite unique approach to fat loss. First off, I have to explain how your body works to properly explain the principles laid out in the program. Your body is supposed to work as a fat burning machine. But somehow, along the way we don't eat right, eat too much, eat too little, and just in general put our body through a lot of struggles. The problem with dieting is that most people assume you need to eat less. This puts your body into starvation mode and doesn't allow for you to burn any fat and in fact, your body starts breaking down precious muscle. Then that means that the only way to burn fat is to work out like crazy and maintain the same diet, right?

Wrong. What the Every Other Day Diet does is trick your body into believing that is it still eating the same amount of food, when in fact you are actually eating less. Basically you rotate days between "burn days" and "feed days" and you eat more than your recommended caloric intake on feed days and less on your burn days. It turns your body into a fat burning furnace, and this is done all without working out. But you will want to couple exercise with this program to help you maximize your results. Jon also shows you how to integrate this diet into your daily life, so that you don't immediately put the weight back on after you stop. Oh and no calorie counting either.

All in all, we found the program to be exceptional. It is very thorough and easy to follow. After reading the main e-book, we felt confident in the methods outlined. The bonuses included were a little overwhelming to be honest, we just wanted the main e-book. However, each bonus holds the same quality standard as the main book, and is useful in its own way. We have yet to find any customer reviews or forum posts that state this program is rubbish, but we did dig up quite a few testimonials saying how the program helped people out. The Every Other Day Diet comes with a 60 day money back guarantee so feel confident in trying it out. We recommend this product.