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The Panic Puzzle by Rich Presta

Editor rating

4.5

User rating

0.0 (0)

With The Panic Puzzle by Rich Presta there's no reason to "cope" with your anxiety when there's a simple 4 step way to stop a panic attack. When Rich Presta was anxiety sufferer, he decided to work together with a Clinical Psychologist to develop a program others could follow to end their anxiety. The result was The Panic Puzzle, a manual that provides a complete guide to overcoming your anxiety, panic attacks, and phobias. It walks you step by step through exactly what you need to be doing in order to replace your current negative, scary, and irrational thoughts with thoughts of peace and confidence, The ebook is delivered in PDF and MP3 format, which is compatible with both PC and Mac, and includes simple instructions, so you can get started quickly and without hassles, no matter how skilled you are with computers. The Panic Puzzle is backed by a 60 day refund policy.

Disclosure: If you proceed to the Product Website and purchase this product from the manufacturer, they will pay us a fee. The opinions offered here are our own and all information is verified as accurate at the time of review.

Editor review

The Panic Puzzle by Rich Presta

Overall rating		4.5
Features		4.0
Quality		5.0

Product Type

Downloadable and Physical

Lessons Include

Audio

Support Types

Email

2011-01-30 20:32:29 ReviewMOZ Editor

Reviewed by ReviewMOZ Editor

Panic Puzzle

The Panic Puzzle is a step by step program that was developed by best selling author Rich Presta. Presta is an expert in the field of self improvement and personal development and has his own practice based in Wisconsin. He is also a former anxiety sufferer. The Panic Puzzle Program is the result of his own personal struggle with anxiety and his success overcoming it. It was developed by Rich along with a clinical physiologist and it is an easy to follow four step program that can address all the different levels of anxiety.

The Panic Puzzle shows you what you need to do when a panic attack shows up in order to make it go away. Presta’s Program uses its own trademarked four step technique along with proven Cognitive Behavioral Therapy methods to help you relax, face your fears, and overcome your panic. Its method are both simple and holistic allowing to see your panic for what it really is, allowing you to get over it.

What you Get when you Purchase Panic Puzzle:

The $67 online version includes all of the following…

The Panic Puzzle Program Manual
The Panic Puzzle Complete Audio Edition
The Rescue Audio Session
Anxiety Free Masterminds Audio Series

Bonus Materials

The Anxiety Helix Report
Masterminds Transcripts
The Missing Piece Audio Series
The Fast Lane Audio Session (helps with driving anxiety)

The price for the online version is pretty low when compared to some of the other Panic Programs out there and includes a lot of good information. There is also a print and CD version available for $119, which is also inexpensive when compared to some others. Panic Puzzle also comes with email support. The only features that are lacking are the instructional videos that some other programs have. His clear and concise writing style, however, more than makes up for this.

Since Panic Puzzle is a relatively new online product, user comments are a bit scarce at this time. Rich Presta‘s other books, however, have all received a lot of praise from those you tried them. His Fast Lane Program, for example, has helped many people overcome their driving anxiety. I do no doubt that his methods such as the red sock relaxation technique will also help with panic attacks. The Panic Puzzle also comes with a 8 week money back guarantee so there is no risk if it does not work for you. According to one report, over 75% of people who try this product, end up keeping it.

Detailed Ratings

Pros

-Inexpensive: At $67, it is cheaper than most other panic programs
-It is well written by a best selling author and recognized life coach
-Comes with e-mail support
-You can download it instantly
-It Comes with a 60 day money back Guarantee

Cons

-It is fairly new to the market with no user feedback yet
-No instructional videos
-Takes Some Effort On your part

Recommend?

Yes

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Disclosure: If you proceed to the Product Website and purchase this product from the manufacturer, they will pay us a fee. The opinions offered here are our own and all information is verified as accurate at the time of review.